Kareena At Book Launch Of "Women and the Weight Loss Tamasha"

Kareena Kapoor

Kareena Kapoor with author Rujuta Divekar

Kareena voiceovers her fitness statement

The screen beauty is soon going to launch a new fitness book ‘Women and the Weight Loss Tamasha’ on January 15. The book is said to be a comprehensive one on women, food and everything between puberty and marriage to pregnancy and menopause.

Written by Kareena’s dietician and fitness professional Rujuta Divekar, the book will also include a complementary audio-book for which the actress has rendered her voice for the narration. Beside, the book will have a handwritten note by Kareena herself.

Kareena believes fitness is food for the soul and a healthy body leads to a healthy mind. So she was keen to deliver the message to all women to keep fit. In the audio-book, Kareena addresses the working woman's problem of eating right and on time, sources added.

Source: IndiaGlitz